Hiding from yourself has become second nature. It has become one of your default states. Yet have you stopped to wo...
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Darkness is your greatest friend and ally through life. Darkness is where you came from held in the primal waters o...
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When we start to create healthy boundaries, we must be prepared for our carefully constructed lives to fall apart. ...
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There comes a time when all we have left are the tears we have not cried. Tears for our soul.We have done so much w...
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Keeping secrets keep us bound and gagged. We hold them in the dark place under lock and key, wrapped in shame and g...
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Have you ever wondered why you have bad habits?Bad habits are created from our wounding, trauma and conditioning. Y...
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What mask are you wearing today?The mask of the one who can cope, even though you’re falling apart?The mask of the ...
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What is shadow work, is one of the first questions I am asked to those new to the term, however, to understand what...
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Why is having a breakdown essential to having a breakthrough?When we engage with life, with our learning process, w...
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How many times have you judged someone for being too fat, too thin, too good, too bad, too controlling, too weak, t...
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Have you ever got to that point when you think what is the fucking point? I’ve done all this work, I’ve come so far...
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How many times has the Crone within me been ostracized by society?How many times has she been on the outside lookin...
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