What is shadow work, is one of the first questions I am asked to those new to the term, however, to understand what...

Why is having a breakdown essential to having a breakthrough?When we engage with life, with our learning process, w...

How many times have you judged someone for being too fat, too thin, too good, too bad, too controlling, too weak, t...

Have you ever got to that point when you think what is the fucking point? I’ve done all this work, I’ve come so far...

How many times has the Crone within me been ostracized by society?How many times has she been on the outside lookin...

How many times did the Mother in me, reject being a Mother?How many times did she abandon herself, her projects, he...

How many times did the Maiden in me give herself away freely, only to feel dirty and ashamed afterwards? How many t...

Transforming the Shadow of the Sacred Trinity of Woman – our Maiden, Mother, and Crone, is no easy feat. It is a jo...

Rejection runs through our veins. It drips from our existence like a polluted river and touches the cage of our hea...

It can be a challenge to find our voice, to speak consciously from our heart, to be heard for the truth of who we a...

HERE'S WHY I ABSOLUTELY LOVE THE FLOW OF SHADOW WORK - The awakening to an unconscious pattern, the exploration and...

My journey through the vast darkness of abandonment has been long, hard and bloody painful. Yet it is the one aspec...