Self-Worth And Toxic Words

Self-Worth And Toxic Words

We have a hidden language, a language we use unconsciously, passed down through the generations from mother to daughter informing us that our needs and boundaries are not worthy of respect.

Do the words you speak empower or disempower your sense of self-worth?

Verbal communication is such a fundamental aspect of our human nature, we communicate every single moment of every single day, silently and aloud to ourselves and others. However, for the most part, we don’t even realise what we’re saying or how we say it and we don’t recognise how some of the words we use are reinforcing a narrative that directly affects our sense of self-worth and value.

In this episode of The Feminine Principle Podcast, I share with you three words that make up a phrase that we, as women, have been using against ourselves and others for centuries. We have used these words to negate, dismiss, and deny our emotions, our feelings, our needs and boundaries, our hopes, dreams and desires.

Three words that when taken together and repeated over and over again, remind us on an unconscious level we are not worthy and as a result keep us repeating the same unhealthy patterns and disconnected from our power and potential to change our world from the inside out.

What are these three words? I invite you to tune in to find out more…

With Love,
Nicola x

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