How much do you love yourself? Do you love all of yourself? Parts of Yourself? Or none of yourself?

Loving the self is our natural state of being, to be in love with the self, and yet as a result of the wounding, trauma, and conditioning we have been exposed to we have become disconnected from love, from being able to truly love the self.

As a result of this deep disconnection from love we have learned how to self-harm, however when we think of self-harm we think of the physical act of violence on the self, and yet, we harm ourselves every single day without realising it.

In this episode of The Feminine Principle Podcast, I’m exploring how we recognise self-harm so that we can remember self-love. I bring your attention to the ways in which we unconsciously harm ourselves to be loved and accepted by others, and ignoring and rejecting parts of ourselves because they are simply too painful to acknowledge. I also share with you a simple tool to reconnect with the heart and steps we can take to remember love of thy self.

With Love,
Nicola x