Frustration, we know it all too well! Something triggers us and the frustration rises like a tidal wave that threatens to drown us. Fuelled by anger, annoyance, disappointment, and uncontrollable fire, it sends us into flight mode, wanting to run, hide, sabotage, or fix.

But frustration has magic woven beneath it, sent from the depths of our psyche to teach us a profound lesson about reaction and response, patience and expression, about communication and boundaries.

In this episode of The Feminine Principle Podcast, we are unlocking the wisdom of frustration and the steps you can take to bring this powerful and discomforting emotion back into balance and awaken to the power and potential to heal and integrate what has been buried beneath it.

With Love,
Nicola x