Loving the Wounded Female Psyche
Learning to love the madness in our deeply wounded feminine psyche is the fundamental concept of Shadow Work, to return us to love, to balance, to being in-tune and in-touch [...]
The Power Of The Quarter Moon Phases
When we learn how to tune into the power of the quarter moon phases there can be so much more revealed about what no longer serves us. No matter what [...]
Conditioning Psychology – One Child, One Planet
This is an exercise in exploring our deep unconscious, our conditioning psychology, and the five tools of shadow work I teach in my practice - triggers, projection, the mirror, manifestation [...]
Ayurveda For Women’s Health
Ayurveda for women's health helps us to listen intuitively to our body's natural rhythm and supports our return to our true nature. Have you ever wondered what it would be like [...]
Unraveling The Inner Mother Archetype
In today’s episode, I’m joined by Veena Kumari, of Ayurveda Kent Yogini and Ayurveda Practitioner who specialises in Womb Massage and supports women in helping them return to wellness, balance [...]
Inner Work as Activism with Imelda Almqvist
Today I'm joined by Imleda Almqvist, International Teacher of Shamanism and Sacred Art who has published two books: Natural Born Shamans: A Spiritual Toolkit for Life (Using [...]
The Wounded Feminine Through Persephone
The wounded feminine is an aspect of self we all know! It is part of our deep psyche that keeps us locked down in limiting beliefs and behaviours and [...]
What Happens When We Say Yes When We Mean No
Have you ever said yes when really you meant to say no? Or vice versa, said no when really you meant to say yes? How much did that decision [...]
My Journey Healing PMDD Naturally
Healing PMDD naturally was one of the biggest challenges of my life as I fought to stay sane while losing my mind. Back in 2007, at the age of 32, I [...]
Shadow Work Tools To Deepen Your Journey
Shadow Work tools are essential if we are going to change our world from the inside out because Shadow Work is not simply a healing modality, it's a way of [...]