“When we feel dis-connected, dis-harmony or dis-ease, or we are experiencing internal conflict, separation or the deep sense that something is missing, this is our intuition communicating the imbalances caused by the fragmentation of our soul” Nicola Lucie Where in [ READ MORE ]

"We unconsciously self-harm the moment we judge, name, shame and blame the parts of ourselves that are simply seeking love and acceptance" Nicola Lucie How much do you love yourself? Do you love all of yourself? Parts of Yourself? Or [ READ MORE ]

“Living and relating in expectation takes us out of the body and out of the present moment, sending our nervous system into unconscious overdrive, stress, and anxiety that could have been prevented if only we paid attention to our actions” [ READ MORE ]

"Our constant need to seek validation from others reflects how we consistently and chronically have been conditioned to give our power away and trust in others rather than the self" Nicola Lucie Who do you constantly find yourself seeking validation [ READ MORE ]

"We have a hidden language, a language we use unconsciously, passed down through the generations from mother to daughter informing us that our needs and boundaries are not worthy of respect" Nicola Lucie Do the words you speak empower or [ READ MORE ]

"When we have a healthy relationship with our vulnerability we are able to face our deepest shadows and the pain and suffering hidden there so we can reclaim more of our power and potential buried beneath" Nicola Lucie Do you [ READ MORE ]