EXPLORE YOUR TRUE SELF WITH
SHADOW & SOUL INTEGRATION SESSIONS
As an Empowerment-Focused Shamanic Practitioner Providing Shadow & Soul Integration Sessions I Have Developed a Unique Approach to Help Women Access the Unseen, Hidden Aspects of Themselves Buried in Their Unconscious to Heal and Transform at a Deeper Level Than Traditional Therapy
In a 90-min Session You Will:
* Engage with the wisdom of your body to feel deeply into how it communicates with you
* Access your emotional intelligence to feel and engage with long suppressed energy that keeps you reacting to external triggers
* Experience your own self-healing power as you engage with your own ability to reconnect with aspects buried within you
* Explore what has been hidden in your unconscious waiting for you to see, understand and integrate a pattern that has overshadowed your life
* Find resolution to unresolved trauma, wounding or conditioning that has created internal conflict within you
* Retrieve vital soul essence and gifts that are part of your innate magic and true nature
1-MTH SHADOW & SOUL INTEGRATION
The 1-mth Shadow & Soul Integration Process Is For You If You Want To:
* Breakthough the internal conflict you are currently experiencing and get right to the heart of the matter to find resolution
* Bring more clarity, compassion, and wisdom into your life through what has been hidden in your unconscious
* Reveal, heal and integrate wounding, trauma and conditioning that has overshadowed your life
* Bring more understanding into your patterns, behaviours and belief system so you can step more fully into your personal power and responsibility
* Rebuild a strong inner foundation from which to take the next step on your journey to live the life you deserve
* Start to redefine the relationship you have with yourself, others and Mother Earth
FREQUENTLY ASKED QUESTIONS
We all have a shadow side, a part of us that we are not conscious of and holds everything that we cannot see in ourselves and therefore we are unaware of the totality of our true nature.
To know who we truly are, we will need to access and engage with all those unseen aspects of self that we have become disconnected from as they may have been seen or experienced as undesirable, unlikable, unacceptable, unloveable or uncomfortable. These aspects hold vital clues to our true nature and when faced, owned, healed and transformed we can access gifts, strengths and talents that were not available to use before. Quite simply, integrating our shadow unlocks key information of our soul code to live a more awakened life.
In a session, I do not engage in any energy work or healing, as I believe you are your own healer. Working with a deep meditative process I guide you into your body, through your emotional intelligence to help you access your unconscious, and find resolution for whatever it is that you need to work on in that moment.
From the moment you book your session, the inner work will naturally begin, as what you need to work on will start coming to the surface in your day-to-day life. What emotions are being triggered, what relationships are you finding challenging, what dreams you may be having, will all give us a clue as to what is arising to be revealed, healed and integrated.
This is the magic of the work and allowing what is hidden to speak through the inteliigence of your body.
All sessions are typically 90mins and held via Zoom from the comfort of your own home – this means we are not restricted by time, allowing the work to unfold and flow as it needs to. Sometimes sessions can run over, at no extra cost to you, as it is important to complete whatever has come to the surface.Upon booking I will send you a complete information sheet.
★ Traditional therapy tends to focus on just the psyche and subconscious programming, whereas I approach the work from a shamanic perspective that connects the mind, body and soul, the three aspects which make us human
★ I believe everybody has the ability to heal themselves and therefore staying in long-term therapy, while may prove useful for some, for others it acts as a crutch that prevents them from accessing key information that could help them to see results much quicker
★ Traditional therapy often focuses on the 60-min model, so just as you’re getting started the session is over and you have to wait another week or two before you dive in again, never really getting to those deeper, jucier aspects that need your attention.
★ Afterwards, instead of being thrown harshly back into life to navigate traffic, day-to-day chores, returning to the workplace, etc. I expect you to give yourself permission and the space to honour and process the work you have done, engaging in self-care to allow the mind, body, emotions and spirit to recalibrate much quicker
The Shadow & Soul Integration Process delivered over the course of one month creates a strong container through which to move through the layers of your unconscious with each session building upon the last, to take you deeper into the magic of your shadow, soul and psyche to reveal, heal and integrate the hidden aspects of you.
During the process you will be asked to show up and be seen for the truth of who you are and if you engage fully with the totality of self through the mirror of the external, you will experience a powerful shift in a very short space of time.
YOU WILL RECEIVE
* 4 x 90min Shadow & Soul Integration Sessions
* An Audio Recording of Each Session
* Questions and Guidance For Deeper Self-Enquiry
* Whatsapp Chat Support In-Between Sessions
INVESTMENT – £420
WHAT CLIENTS ARE SAYING…
”Shadow Work with Nicola resulted in me journeying right to the core of the Mother Wound which I have been carrying for most of this lifetime. Nicola holds space with integrity, compassion and love; the trust I feel when working with her empowers me to delve deep into unravelling the source of some of my self-destructive patterns and behaviours, no matter how painful.
Nicola’s teaching and wisdom have then taught me how to bring those shadow parts into balance. Translating that into everyday life: I can easily say that my life is transforming and changing at a rapid rate. I have discovered self-love, courage and personal boundaries. Feelings of guilt and shame are fading and diminishing.
Relationships with some family members are improving, most importantly with my Mum and Dad. Nicola has helped me to find my voice and gradually I am working towards standing in my truth. What does that mean? It means that I am no longer afraid to be me. This is only the beginning and I’m excited about what is to come.”
Gail, Marine Geophysicist
I took a series of 1:1’s with Nicola. I have been on many many journeys in my life, so I knew they would not be exactly as I wanted them to be. But the profound realisations and healing, past, present and ancestral, that have come to me from these sessions are such a relief. My exhale is so much more unrestricted.
All I can say is you’d have to meet her to get a glimpse of the sweetness that she exudes. I believe Nicola possesses a gift so pure and unobtrusive that great healing and realisations are sure to follow. I hope one day to meet and hug her in person.
And the work continues….”
Lisa McCabe, Yoga Teacher & Massage Therapist
“Having found Nicolas work by accident through a friend, it was exactly what I was searching for. I enjoyed being in a group of women where we all were ready to lay ourselves bare. I have been really nourished by Nicolas wisdom, teachings and support in the circle. The gift the work gave me was emotional fluidity and so lots of freedom in my mind and body. I would recommend this course to any woman who is looking to meet her shadows and transform them.”
Veena, Womb Yoga, Ayurvedic Massage, Ayurvedic Lifestyle & Nutrition
“When I discovered “Shadow Work” sessions with Nicola I wasn’t very sure what they were or how they would benefit me, however I instinctively knew I had to do this work, and that Nicola was the one my soul had chosen and guided me towards to facilitate it.
Many of the sessions took me back to my teenage years or beyond where I experienced a lot of trauma, grief, fear, and abandonment. I was even transported to a past life in one session.
Although it was painful to revisit those events, the sessions allowed me to recognise the unconscious patterns and instances throughout my life where I have continued to suffer or subconsciously carry the trauma linked to those times. It allowed me to free myself from the chains and forgive everyone involved, including myself so I could recapture the lost parts of me, and the girl I was prior to the trauma and grief.
Shadow Work isn’t for the faint-hearted, but with courage and perseverance, I found that to allow myself to go there again, to the dark places and the shadows within me, there was by the end a feeling of freedom and release.
Since this work with Nicola, I have been unafraid to face my shadow self and the dark moments that inevitably show up in life. I have found it’s where I have grown the most. Where I got to know myself at a deeper level than ever before, and recognise where and why I have attracted certain people or circumstances into my life. I have been able to clear karmic patterns and re-write the “story” I had been telling myself so that I no longer attract these patterns now or in the future.
I have definitely become more confident since the sessions, and am no longer afraid of being seen or heard. I have more flow in my life now and no longer feel the need to control outcomes. I see things more objectively and I notice I am not reacting to people the way I did before. I have taken my power back and stand fully in alignment with my Soul, having retrieved the missing parts of it that were attached to these old circumstances and situations. The parts that were holding me back, keeping me in fear and making me play small.
You have no idea how amazing this feels. So much self-empowerment.
Nicola holds space fantastically and shows a lot of love and compassion throughout her sessions. Her authenticity shines through in her work. I can not recommend this work with Nicola highly enough. If you are fed up of being tied to the old baggage or are sick of the same patterns playing out in your lifetime and time again then this work will release you from all of this.
It will bring you home to You.”
Jacqueline, Intuitive Energy Healer / Holistic Wellness Advocate