This is an exercise in exploring our deep unconscious, our conditioning psychology, and the five tools of shadow work I teach in my practice - triggers, projection, the mirror, manifestation [ READ MORE ]
Ayurveda for women's health helps us to listen intuitively to our body's natural rhythm and supports our return to our true nature. Have you ever wondered what it would be like [ READ MORE ]
In today’s episode, I’m joined by Veena Kumari, of Ayurveda Kent Yogini and Ayurveda Practitioner who specialises in Womb Massage and supports women in helping them return to wellness, balance [ READ MORE ]
Today I'm joined by Imleda Almqvist, International Teacher of Shamanism and Sacred Art who has published two books: Natural Born Shamans: A Spiritual Toolkit for Life (Using [ READ MORE ]
The wounded feminine is an aspect of self we all know! It is part of our deep psyche that keeps us locked down in limiting beliefs and behaviours and [ READ MORE ]
Have you ever said yes when really you meant to say no? Or vice versa, said no when really you meant to say yes? How much did that decision [ READ MORE ]
Healing PMDD naturally was one of the biggest challenges of my life as I fought to stay sane while losing my mind. Back in 2007, at the age of 32, I [ READ MORE ]
Shadow Work tools are essential if we are going to change our world from the inside out because Shadow Work is not simply a healing modality, it's a way of [ READ MORE ]
We have been conditioned to measure our success on the numbers game.The more numbers we have the more successful we are. Yet, this is the conditioning of the old paradigm. [ READ MORE ]
Our world is in crisis. Mother Earth continues to be abused and raped for her natural resources to feed the frenzy that is pathological consumerism, a symptom of the problem [ READ MORE ]
